{"id":3562,"date":"2024-07-01T15:07:33","date_gmt":"2024-07-01T20:07:33","guid":{"rendered":"https:\/\/startupjunkie.org\/?p=3562"},"modified":"2026-03-02T10:22:44","modified_gmt":"2026-03-02T15:22:44","slug":"385-dreams-to-reality-building-a-sleep-therapy-business-with-elsbeth-fast","status":"publish","type":"post","link":"https:\/\/startupjunkie.org\/ko\/385-dreams-to-reality-building-a-sleep-therapy-business-with-elsbeth-fast\/","title":{"rendered":"385: \uafc8\uc744 \ud604\uc2e4\ub85c: Elsbeth Fast\uc640 \ud568\uaed8 \uc218\uba74 \uce58\ub8cc \uc0ac\uc5c5 \uad6c\ucd95"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"\uc720\ud29c\ube0c \ube44\ub514\uc624 \ud50c\ub808\uc774\uc5b4\" src=\"https:\/\/www.youtube.com\/embed\/0i5nqb4Bi2s?si=p6txPsl0TyMU-px8\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<iframe loading=\"lazy\" style=\"border: none;\" title=\"\ud50c\ub808\uc774\uc5b4 \uc0bd\uc785\" src=\"https:\/\/play.libsyn.com\/embed\/episode\/id\/31915622\/height\/192\/theme\/modern\/size\/large\/thumbnail\/yes\/custom-color\/194160\/time-start\/00:00:00\/playlist-height\/200\/direction\/backward\/download\/yes\/font-color\/FFFFFF\" width=\"100%\" height=\"192\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3 data-pm-slice=\"0 0 []\"><strong>\uc694\uc57d<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\uc774\ubc88 \uc5d0\ud53c\uc18c\ub4dc\uc5d0\uc11c\ub294 \uc9c4\ud589\uc790 Caleb Talley, Jeff Amerine, Daniel Koonce\uc640 \ud568\uaed8\ud558\uc138\uc694. <\/span><i><span style=\"font-weight: 400;\">\uc2a4\ud0c0\ud2b8\uc5c5 \uc911\ub3c5\uc790<\/span><\/i><span style=\"font-weight: 400;\"> \ud601\uc2e0\uc801\uc778 \uc218\uba74 \uc194\ub8e8\uc158\uc744 \ud1b5\ud574 \uc0b6\uc744 \ubcc0\ud654\uc2dc\ud0a4\ub294 \ud5cc\uc2e0\uc801\uc778 \uae30\uc5c5\uac00\uc778 \uc5d8\uc2a4\ubca0\uc2a4 \ud328\uc2a4\ud2b8\uc640 \ud568\uaed8 \uc218\uba74 \uce58\ub8cc\uc758 \ub9e4\ud639\uc801\uc778 \uc138\uacc4\ub97c \ud0d0\ud5d8\ud574 \ubcf4\uc138\uc694. \uc5d8\uc2a4\ubca0\uc2a4\ub294 \ubd88\uba74\uc99d\uc5d0 \ub300\ud55c \uc778\uc9c0 \ud589\ub3d9 \uce58\ub8cc(CBTI)\ub97c \uc804\ubb38\uc73c\ub85c \ud558\ub294 \uac1c\uc778 \ubcd1\uc6d0\uc778 True Sleep Therapy\uc758 \uc124\ub9bd\uc790\uc785\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Elsbeth\uc758 \uacbd\ub825\uc740 \uc784\uc0c1 \ud658\uacbd\uc5d0\uc11c \uc2dc\uc791\ub418\uc5c8\uc73c\uba70, \uc8fc\ub85c \uc544\uce78\uc18c\uc8fc Fayetteville\uc5d0 \uc788\ub294 Veterans Healthcare System\uc5d0\uc11c PTSD\uc640 \ubd88\uba74\uc99d\uc73c\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uc7ac\ud5a5\uad70\uc778\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd94\uc5c8\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc11c \uadf8\ub140\ub294 \ubd88\uba74\uc99d\uc5d0 \ub300\ud55c \uc778\uc9c0 \ud589\ub3d9 \uce58\ub8cc(CBTI) \ud504\ub85c\uadf8\ub7a8\uc758 \uad6d\uac00\uc801 \ud2b8\ub808\uc774\ub108\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ubbfc\uac04 \ubd80\ubb38\uc73c\ub85c \uc62e\uaca8\uac00\uc11c \uadf8\ub140\ub294 \ub354 \uad11\ubc94\uc704\ud55c \uc778\uad6c\uc5d0\uac8c CBTI\ub97c \uc81c\uacf5\ud558\uae30 \uc704\ud574 True Sleep Therapy\ub97c \uc124\ub9bd\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub140\uc758 \uc791\uc5c5\uc740 \uc8fc\ub85c \uc218\uba74 \uc7a5\uc560\ub97c \ud574\uacb0\ud558\uace0, \uc57d\ubb3c\uc5d0 \uc758\uc874\ud558\uc9c0 \uc54a\uace0\ub3c4 \uac1c\uc778\uc774 \uc218\uba74 \uc704\uc0dd\uc744 \uac1c\uc120\ud558\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574 \uc99d\uac70 \uae30\ubc18 \uae30\uc220\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Elsbeth\ub294 \uc784\uc0c1\uc801 \uae30\uc220 \uc678\uc5d0\ub3c4 \uc0ac\uc5c5 \uc6b4\uc601\uc758 \ube44\uc784\uc0c1\uc801 \uce21\uba74, \uc989 \uc608\uc0b0 \ucc45\uc815, \uc0ac\uc5c5 \uacc4\ud68d, \uc18c\uc15c \ubbf8\ub514\uc5b4 \ub9c8\ucf00\ud305\uacfc \uac19\uc740 \uae30\uc220\uc744 \ube60\ub974\uac8c \ubc30\uc6cc\uc57c \ud588\uc2b5\ub2c8\ub2e4. \uc5d0\ud53c\uc18c\ub4dc \uc804\ubc18\uc5d0 \uac78\uccd0 \uadf8\ub140\ub294 \uc131\uacf5\uc801\uc778 \uc218\uba74 \uce58\ub8cc\uc18c\ub97c \uc124\ub9bd\ud55c \uc5ec\uc815, \uadf8\ub140\uac00 \uc9c1\uba74\ud55c \uc5b4\ub824\uc6c0, \uadf8\ub9ac\uace0 \uadf8 \uacfc\uc815\uc5d0\uc11c \uae30\ub150\ud55c \uc2b9\ub9ac\ub97c \uacf5\uc720\ud569\ub2c8\ub2e4. \uadf8\ub140\uac00 \uace0\uac1d\uc774 \ub354 \ub098\uc740 \uc218\uba74\uc744 \ucde8\ud558\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574 \uc0ac\uc6a9\ud558\ub294 \uace0\uc720\ud55c \uae30\uc220\uacfc \uc804\ub7b5\uc744 \uc54c\uc544\ubcf4\uace0 \uac74\uac15\uacfc \uc6f0\ube59\uc758 \uc0ac\uc5c5\uc801 \uce21\uba74\uc5d0 \ub300\ud55c \uadc0\uc911\ud55c \ud1b5\ucc30\ub825\uc744 \uc5bb\uc73c\uc138\uc694.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc774 \uc5d0\ud53c\uc18c\ub4dc\ub294 \uce58\ub8cc \ubd84\uc57c\uc5d0\uc11c \uc57c\uc2ec \ucc2c \uae30\uc5c5\uac00\uc640 \uc218\uba74 \uac74\uac15\uc744 \uac1c\uc120\ud558\ub294 \ub370 \uad00\uc2ec\uc774 \uc788\ub294 \uc0ac\ub78c\uc774\ub77c\uba74 \uaf2d \ub4e4\uc5b4\uc57c \ud560 \ub0b4\uc6a9\uc785\ub2c8\ub2e4!<\/span><\/p>\n<p><strong style=\"color: #333333; font-size: 22px;\">\uba54\ubaa8 \ud45c\uc2dc<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">(0:00) Elsbeth Fast \uc18c\uac1c<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(0:56) True Sleep Therapy\uc5d0 \ub300\ud558\uc5ec<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(2:03) \uc778\uc9c0 \uae30\ubc18 \uce58\ub8cc \uc815\uc758<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(10:44) \ub354 \ub098\uc740 \uc218\uba74\uc744 \uc704\ud55c \ud301\uacfc \uc694\ub839<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(12:16) \uc5d8\uc2a4\ubca0\uc2a4\uc758 \uc624\ub9ac\uc9c4 \uc2a4\ud1a0\ub9ac<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(24:52) \ubd88\uba74\uc99d\uc774 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b4 \uc774\uc720<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(29:30) \uba85\ub8cc\ud55c \uafc8\uacfc \uc801\uc808\ud55c \uc218\uba74\uc758 \uc0c1\uad00\uad00\uacc4<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(35:15) \uc0ac\uc5c5 \uc18c\uc720\uad8c\uc758 \uc758\ubb34 \ud0d0\uc0c9<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(39:42) \uc80a\uc740 \ub098\uc5d0\uac8c \uc870\uc5b8<\/span><\/p>\n<p><span style=\"font-weight: 400;\">(40:46) \ub9c8\ubb34\ub9ac \uc9c8\ubb38<\/span><\/p>\n<p><strong style=\"color: #333333; font-size: 22px;\">\uc5f0\uacb0<\/strong><\/p>\n<p><a href=\"https:\/\/www.linkedin.com\/in\/caleb-talley-25189211b\/\">\ucf00\uc77c\ub7fd \ud0e4\ub9ac<\/a><\/p>\n<p><a href=\"https:\/\/www.linkedin.com\/in\/jeffamerine\/\">\uc81c\ud504 \uc544\uba54\ub9b0<\/a><\/p>\n<p><a href=\"https:\/\/www.linkedin.com\/in\/daniel-koonce-3a446a21b\/\">\ub2e4\ub2c8\uc5d8 \ucfe4\uc2a4<\/a><\/p>\n<p><a href=\"https:\/\/startupjunkie.org\/ko\/\">\uc2a4\ud0c0\ud2b8\uc5c5 \uc911\ub3c5\uc790<\/a><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UCqExEuOdzJWStrExSmv8d-g\">\uc2a4\ud0c0\ud2b8\uc5c5 \uc911\ub3c5\uc790 \uc720\ud29c\ube0c<\/a><\/p>\n<p><a href=\"https:\/\/www.linkedin.com\/in\/elsbeth-fast-771b0280\/\">\uc5d8\uc2a4\ubca0\uc2a4 \ud328\uc2a4\ud2b8<\/a><\/p>\n<p><a href=\"https:\/\/truesleeptherapy.com\/\">\ud2b8\ub8e8 \uc2ac\ub9bd \ud14c\ub77c\ud53c<\/a><\/p>\n<h3><strong>\uc6b0\ub9ac\uc640 \uc811\ucd09!<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\ub2f9\uc2e0\uc740 \uc790\uc2e0\uc744 \uc2a4\ud0c0\ud2b8\uc5c5 \uc911\ub3c5\uc790\ub77c\uace0 \uc0dd\uac01\ud558\uc2dc\ub098\uc694? \uc6b0\ub9ac\ub97c \ud314\ub85c\uc6b0\ud558\uc5ec \ub300\ud654\uc5d0 \ucc38\uc5ec\ud558\uc138\uc694<\/span> <a href=\"https:\/\/www.instagram.com\/startup_junkie\/\">\uc778\uc2a4 \ud0c0 \uadf8\ub7a8<\/a>,<a href=\"https:\/\/www.facebook.com\/startupjunkie\/\"> \ud398\uc774\uc2a4\ubd81,<\/a> \uadf8\ub9ac\uace0<a href=\"https:\/\/twitter.com\/startupjpodcast\"> \ud2b8\uc704\ud130<\/a><span style=\"font-weight: 400;\">! Startup Junkie\ub294 \ubaa8\ub4e0 \ub2e8\uacc4\uc5d0\uc11c \uc774\ub7ec\ud55c \uae30\uc5c5\uac00\ub4e4\uacfc \ud568\uaed8 \ud558\uace0 \uc2f6\uc5b4\ud569\ub2c8\ub2e4. \uc6b0\ub9ac \uc11c\ube44\uc2a4\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uace0 \uc2f6\uc73c\uc2ed\ub2c8\uae4c?<\/span><\/p>\n<p class=\"\"><a href=\"https:\/\/startupjunkie.org\/ko\/contact\/\">\uc624\ub298 \uc800\ud76c\uc5d0\uac8c \uc5f0\ub77d\ud558\uc2ed\uc2dc\uc624<\/a>!<\/p>","protected":false},"excerpt":{"rendered":"<p>Summary Join our hosts Caleb Talley, Jeff Amerine, and Daniel Koonce in this episode of Startup Junkies as we explore the fascinating world of sleep therapy with Elsbeth Fast, a dedicated entrepreneur transforming lives through innovative sleep solutions. Elsbeth is the founder of True Sleep Therapy, a private practice specializing in cognitive-behavioral therapy for insomnia [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-3562","post","type-post","status-publish","format-standard","hentry","category-podcast"],"_links":{"self":[{"href":"https:\/\/startupjunkie.org\/ko\/wp-json\/wp\/v2\/posts\/3562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/startupjunkie.org\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/startupjunkie.org\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/startupjunkie.org\/ko\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/startupjunkie.org\/ko\/wp-json\/wp\/v2\/comments?post=3562"}],"version-history":[{"count":3,"href":"https:\/\/startupjunkie.org\/ko\/wp-json\/wp\/v2\/posts\/3562\/revisions"}],"predecessor-version":[{"id":3565,"href":"https:\/\/startupjunkie.org\/ko\/wp-json\/wp\/v2\/posts\/3562\/revisions\/3565"}],"wp:attachment":[{"href":"https:\/\/startupjunkie.org\/ko\/wp-json\/wp\/v2\/media?parent=3562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/startupjunkie.org\/ko\/wp-json\/wp\/v2\/categories?post=3562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/startupjunkie.org\/ko\/wp-json\/wp\/v2\/tags?post=3562"}],"curies":[{"name":"\uc6cc\ub4dc\ud504\ub808\uc2a4","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}